SONY DSCGroup Swim Lessons are for children 3 years & up and are separated into levels after individual assessment. Our instructors guide children through a series of skills designed to keep them comfortable in the water and teach proper technique of each of the four competitive strokes.

For detailed information or if you have questions about swim lessons at Raintree Athletic Club please email swimlessons@raintreeathleticclub.com.

Book Your Swim Lesson
*Login using your assigned Login & Password – if you are new, click the SIGN UP link. Click on the Schedule tab & select Swim Lessons. Select ONLY the days desired in the 1st week when signing up for the session. (ie Select the first Monday to register for all Mondays in session.) 

Session Information

SUMMER SESSION DATES – Registration Opens 5/1/17

Session 1: June 5 – 18

Session 2: June 19 – 29

Parent & Tot Session: June 20 – July 20

Session 3: July 10 – 23

Session 4: July 24 – August 3

LESSON DAYS & TIMES

OPTION 1: MONDAY – THURSDAY
(8 classes total)

Time Levels
10:05am – 10:30am Beginner 1 & 2, Intermediate 1
10:15am – 10:55am Intermediate 2, Advanced 1 & 2
10:35am – 11:00am Beginner 1 & 2, Intermediate 1

COST

25 minute classes $60/members, $80/non-members
40 minute classes $75/members, $95/non-members

OPTION 2: MONDAY, WEDNESDAY, THURSDAY
(6 classes total)

Time Levels
5:05pm – 5:30pm Beginner 1 & 2, Intermediate 1
5:15pm – 5:55pm Intermediate 2, Advanced 1 & 2
5:35pm – 6:00pm Beginner 1 & 2, Intermediate 1

COST

25 minute classes $50/members, $70/non-members
40 minute classes $65/members, $85/non-members


DOWNLOAD SWIM LESSON BROCHURE

Level Descriptions

If your child can perform everything listed under one level, they should move up to the next level.

Parent/Tot (Age 6 months – 4 years)

Learning how to enter/exit the water safely; Feel comfortable in water; Front & Back floats w/ assistance; Explore submerging face into water.

Beginner (Age 3+)

Float without support (front/back); Exiting the pool without the ladder or stairs; Float from vertical (front/back); Freestyle arm and leg action (5 feet/lane line); Float flip.

Intermediate 1 (Age 3+)

Back float from side jump in; Finning- side arms & flutter kick leg action; Streamline (front/back)- flutter kick; Freestyle- combining arms & legs 25M; Backstroke- combining arms & legs 25M.

Intermediate 2 (Age 3+)

Freestyle with side breathing 50M; Strong smooth kick on back 25M; Backstroke 50M with toes out; Breaststroke kick introduction.

Advanced 1 (Age 3+)

Improve freestyle & backstroke technique; Learn breaststroke & butterfly; Learn turns (flip & open)