Raintree Athletic Club wants to inspire growth and impact lives of all ages, but beginning with our youth. Keeping children of all ages active and providing them with the tools to live a healthy life is extremely important to us. By providing an outlet for RAC Youth, we hope to instill a love for exercise, movement and motion for years to come.
RAC Youth Fit
All Youth FIT classes are included with your RAC membership and are designed to give children of all ages a fun “workout”!
Junior Dance FiT
Mondays | 4:30 – 5:00pm | Studio 2
Ages 4-6. Junior Dance FiT gets the little ones movin’ and groovin’ with a fitness centered dance class. Working coordination and dance moves this class helps inspire confidence in life. Our instructor will impact you with an inspiring dance workout.
Kids Dance FiT
Mondays | 5:05 – 5:45pm | Studio 2
Ages 7 – 11. Kids Dance FiT gets you movin’ and groovin’ with a fitness centered dance class. This class is for all those kids that just want to boogie on down. Our instructor will impact you with an inspiring dance workout. Learn new dance moves and how to put together a longer dance.
Mondays | 4:15 – 5:00pm | Enlighten Studio
Ages 8-11. Through yoga activities kids will increase self awareness and self confidence. We will breathe, move, and imagine. Improve motor skills, develop heightened senses, foster emotional growth, build social skills, and foster creativity.
POWerful Kids – Fit Camp
Tuesdays | 4:15 – 4:55pm | Gym Floor
Ages 11 – 14. Join Personal Trainer Tiana in a fun, yet challenging, total body workout that will inspire you to be active. This camp will utilize games along with body weight, cardio, light weight, and total body exercises to teach basic fitness principles.
Strong Teens – Foundations of Lifting
Tuesdays/Thursdays | 5:00-6:00pm | Gym Floor
Ages 15 – 17. Whether you are a beginner or pro, we can all benefit from the foundations. All levels are welcome in this class where we teach for strength, confidence, proper form, and progression while learning proper gym etiquette.
Wednesdays | 4:15 – 4:45pm | Enlighten Studio
Ages 5-7. Through yoga activities kids will increase self awareness and self confidence. We will breathe, move, and imagine. Improve motor skills, develop heightened senses, foster emotional growth, build social skills, and foster creativity.
Complimentary Youth Classes
Youth Responsibility Training
This class is for RAC Youth ages 12-15 who would like to have more responsibility and be able to use the RAC more freely. Teens will learn proper gym etiquette & how to use certain equipment, and review areas of the gym that they can use. Successful participants will gain the ability to use the club without the direct supervision of a parent*.
*Parent must be on site when teen is using the club.
Classes are held monthly.
2nd Wednesday 5:30 – 7:00pm OR 4th Saturday 11:00 – 12:30pm
This class will allow kids ages 12 – 14 to work with a personal trainer in a class setting in order to learn how to use the gym to it’s full capacity. Learn why functional fitness is important, it’s benefits, how to create your own workout and create a foundation before adding weight.
Tuesday, September 19th | 4:00pm
Saturday, October 21st| 10:00am
Tuesday, November 21st | 4:00pm
Saturday, December 16th| 10:00am
Fundamentals of Weight Lifting
This class will allow kids ages 15 – 17 to work with a personal trainer in a class setting to explore the benefits of strength training with weights. Learn the importance of weight lifting, the benefits of using dumbbells (free weights), the way to count sets and reps, and how to choose the right amount of weight.
Tuesday, September 19th | 5:00pm
Saturday, October 21st| 11:00am
Tuesday, November 21st | 5:00pm
Saturday, December 16th| 11:00am
Register for any of these classes online via BOOK IT NOW under YOUTH PROGRAMMING. Contact Youth Programs Director Nick Anziano at email@example.com with any questions.
Youth Basketball Training
START YOUR OWN GROUP OR JOIN A CURRENT GROUP! Enjoy a team atmosphere to improve your game by practicing skills, fundamentals, and drillswhile competing and working together! Sessions are 45 minutes long. Groups may be adjusted to accomodate age and/or skill level. Availability may vary. For more information contact Coach Ty at firstname.lastname@example.org.
- Sneak Peek:
The First Tuesday of Every Month | 4:00-4:45pm | Ages 9 – 14
Cost: Free for Members / $10 for non-members
- Private Sessions:
1-0n-1: $30/member, $40/non-member
- Small Groups:
2+ Players: Members:$20/person; Non-Member: $30/person
4 Pack: Members: $60/person; Non-Member $75/person | (Available for 2+ players only)