Wellness Programs


HYDRO-MASSAGE

Hydro-Massage is a great way to warm up or cool down from your workout. It is a comfortable, convenient and affordable form of heated massage via a water bed with high powered jets to massage your full body. Just one 12 minute session provides you with a relaxing, rejuvenating massage that will melt away stress and improve your health. 

To see a demonstration of how to use our Hydro-Massage bed, view this video. For questions regarding our Hydro-Massage bed, contact Amanda at amandas@raintreeathleticclub.com or schedule your appointment at the front desk.

BALANCE ROSSITER

The Rossiter System ®  is an amazingly effective two person connective tissue stretch that targets the source of tightness and pain. The Rossiter System's collection of alternative techniques prevents and relieves pain naturally.

Our Certified Rossiter Coach Jill Dubler will coach you through different types of Rossiter stretches while you actively participate in the session.  

Click here to schedule a Rossiter appointment.

Try a Rossiter Workout for:

  • Knee Pain
  • Low back pain and sciatica
  • Stiff necks
  • Shoulder and upper back pain
  • Achy feet and stiff knees
  • Plantar fasciitis
  • Hip pain
  • Arm, wrist, and elbow pain
  • Carpal tunnel syndrome
  • Elbow tendonitis
  • Headaches
  • Sports Injuries 
    •

For more information, please visit www.balancerossiter.com and/or download our brochuredownload our brochure.

ROSSITER TESTIMONIALS

"As a fitness instructor with overuse injuries in both shoulders, I needed something to help with my recovery. The Rossiter method provided the most intense stretching of the connective tissues in my shoulders that I've been able to achieve. Jill helped relieve the persistent pain I was experiencing from my workouts and helped me get back in the gym teaching my classes." - Ken Forsythe

"I was suffering from lower back pain that just didn’t seem to want to go away and it kept getting worse. This back pain was causing me so much discomfort that I could barely walk and kept me from doing my daily fitness classes at the RAC. I was then referred to Jill to try Rossiter. After my first session with Jill, I could stand up straight and walk further without pain. After my second and third appointments I actually felt better than I did prior to the back pain. I felt loosened up, more balanced, my muscles felt stretched in places I didn’t even realize needed it. I could work out pain free once again. I would recommend Rossiter to anyone who is looking for an alternative treatment for pain and to release muscle tension. I am so thankful to have had this experience with Jill and Rossiter." - Laurie Jensen Ormesher

ATM - ACTIVE THERAPEUTIC MOVEMENT