We encourage members of all ages to create a love of health and fitness at Raintree Athletic Club. Let our certified personal trainers and instructors lead your teens in these creative and age appropriate programs. No cost to you, and no registration; just come to class as you are!
Tough Tweens – Fit Camp
Tuesdays & Thursdays | 4:15 – 4:45pm | Gym Floor
Ages 11 – 14. Join Personal Trainer Tiana in a fun, yet challenging, total body workout that will inspire you to be active. This camp will utilize games along with body weight, cardio, light weight, and total body exercises to teach basic fitness principles.
Strong Teens – Foundations of Lifting
Tuesdays/Thursdays | 5:00-6:00pm | Gym Floor
Ages 15 – 17. Whether you are a beginner or pro, we can all benefit from the foundations. All levels are welcome in this class where we teach for strength, confidence, proper form, and progression while learning proper gym etiquette.