Degrees & Certifications

  • B.S. in Office Administration from the University of Wyoming College of Education
  • AFAA Certified Personal Trainer
  • AFAA Certified Fitness Instructor
  • IFTA Certified Aqua Instructor
  • CPR/AED & First-Aid Certified

Specialties & Areas of Expertise

  • Training one-on-one or small groups on land or in pool
  • Client population includes young adults to seniors
  • Exercise levels include beginning to intermediate/advanced
  • Enjoy assisting with:
    • Balance and Stability
    • Core Strength
    • Toning and Flexibility
    • Cardio Endurance and Challenges
    • Injury Prevention and Recovery
    • Educating clients on the importance of movement

Hobbies & Interests

  • Cooking and eating healthy
  • Social time with family and friends
  • Golfing, walking/hiking and biking
  • Traveling

Training Philosophy

“Never say never to movement, we are all unique; however, can move in some way. I look forward to helping you find the level of movement that fits you!”