Group Training Programs are another great option for anyone looking to get the extra push from a personal trainer but in a group setting. The schedule below lists all of our group training program options.
*Please note that these programs are fee based.

Small Group Training Schedules

Monday

Time Class Instructor Location
9:15am – 10:00am Balance For Life $ Tracy Enlighten Studio
5:30pm – 6:30pm TRX Circuit $ Jenny TRX
5:30pm – 6:30pm CHIKS $ Sandy Studio 2

Tuesday

Time Class Instructor Location

Wednesday

Time Class Instructor Location

Thursday

Time Class Instructor Location
9:15am – 10:15am TRX Circuit $ Jenny TRX
6:45pm – 7:45pm CHIKS $ Sandy Studio 2

Friday

Time Class Instructor Location

Saturday

Time Class Instructor Location

Sunday

Time Class Instructor Location

Class Descriptions

CHIKS ($) – THIS CLASS IS CURRENTLY FULL.

CHIKS – Crazy Hotties In Kick-butt Shape is an evening women’s group that includes motivating and fun exercise and provides great camaraderie and accountability. Meet once or twice/week (per agreement with the trainer) and you can be on your way to achieving your fitness goals! Heart rate monitors helpful, but not required.
10 Sessions: $275/member.
*For additional information and to sign up please contact Sandy Ernst Aldern at 391-4373.

TRX CIRCUIT ($)

Challenge yourself with this fast paced workout combo of TRX and cardio drills. Timed sets will keep your heart rate pumping while strengthening your entire body. All fitness levels are welcome.
Drop-in rates: $15/members, $20/non-members. Package rate (10 sessions): $125/members
*No refunds on missed classes. Only 8 spots available per class. Sign up via BOOK IT NOW or see front desk with questions.

BALANCE FOR LIFE ($)

Led by Certified Personal Trainer Tracy Ibarra, each session will focus on exercises to maintain and enhance balance for stability in adults. June 5th – July 10th, Mondays 9:15 – 10:00am
6 Week Session: $35/members; $45/non-members.
*Purchase at the front desk and reserve your spot online via BOOK IT NOW under the WORKSHOPS tab. For additional information email Tracy at T.Ibarra86@gmail.com. No make-up classes or refunds for missed classes.