Learn the basics of Pilates, including proper form and alignment while being given adjustments by certified instructors.  This class is for all fitness levels.

Instruction will include the 6 Basic Pilates Principles: Concentration, Control, Centering, Breathing, Precision, and Flow.

Special Sundays this Summer:
In the Enlighten Studio

  • June 4th
  • June 25th
  • July 30th
  • August 27th

No Sign Up Required. Class is FREE to RAC Members. Contact BryndiThompson@gmail.com for more information or with any questions.

Leave a Reply

Your email address will not be published. Required fields are marked *