Raintree Athletic Club

We believe personal training is our opportunity to empower you physically and mentally along your personal wellness journey.

Our trainers COMMIT:

  • to be professional & provide a non-intimidating environment
  • to motivate and support
  • to create individualized and innovative programs
  • to teach proper technique and ensure safety
  • to keep you accountable

For more information about personal training at the RAC contact a trainer or you can schedule your training session online.

How to Set Up & Use Popular Strength Machines

Watch as RAC Personal Trainer Marissa White leads you through a few popular machines at the club. See how to set up and properly use each machine to get the most from your workout.

Personal Training Pricing

Get the individual attention you need to reach your goals. A certified personal trainer will focus on YOUR needs and create a fitness plan tailored to YOUR body.

Single Session:

  • 1st Time Client Special: 3 Full Sessions for $135
  • Half Session: $45
  • Full Session: $60

Packages:

Half Sessions:

  • 8 Pack: $300
  • 16 Pack: $520

Full Sessions:

  • 6 Pack: $330
  • 12 Pack: $600**
  • 24 Pack: $1080***

**RAC Members can divide this package into two payments.
***RAC Members can divide this package into three payments.

Group Training Pricing

Do you enjoy working out with friends? Whether a group of 2 or 4, our trainers will create a workout to suit everyone’s needs while reaching for goals together. Form a group and reach out to the trainer of your choice to get started.

Full Sessions:

  • Group Of 2 or More: $40/session per person

*Not a RAC Member? Not a problem. We offer non-member rates for individual and group training sessions. Please contact training@raintreeathleticclub.com for complete rates and details.

Personal Training Brochure

Personal Training Programs

Running Form with Ashley Foos

Running Form Ashley FImprove your running in 90 minutes! There is a correct way to run! Take your running to the next level of efficiency through proper form and functional exercise. Race ready and injury free running with “Run Right” Master Coach  & running specialist Ashley Foos.

Session includes:

  • Video analysis to break down your running form
  • Running drills to fix form & foot strike
  • Corrective functional exercises to compliment your routine
  • Self-care tips; stretches and foam rolling techniques
  • Discussion of your running goals and general training/nutrition strategies for achieving them

1 90 Minute Sessions: $85/members, $95/non-members
Purchase at the front desk. Schedule directly with Ashley at a.foos089@gmail.com.

Pregnancy Fitness

Pregnancy fitnessOne-on-One training for pre-natal moms specific to the 1st, 2nd, & 3rd trimester. RAC Trainer Michelle Tucker will lead you through an individualize program to keep your body fit during pregnancy. Ease pre-natal aches, pains & symptoms and keep your body strong to carry a baby. We’ll also focus on preparation for labor and train for post-partum health.

12 Full Sessions: $600/members, $660/non-members
Purchase at the front desk and book your sessions online via BOOK IT NOW. *Package must be purchased before September 31, 2016. All sessions can been redeemed through May 9, 2017. For more information contact Michelle at michelletuckerpt@gmail.com.

Functional Movement Screen (FMS)

A 30 minute assessment with a RAC Certified Personal Trainer, Justin Kerley, Ashley Talebi, or Marissa White. The Functional Movement Screen is a series of measured movements to determine clients’ strengths and weaknesses. Client is given a score to determine the risk of injury and measure the strength of their foundation.

1 (30 min) Session: $20/members
Purchase at the front desk and book online via BOOK IT NOW under PERSONAL TRAINING & select “FMS”. For more information email training@raintreeathleticclub.com.

Our Trainers

Ty Alexander
Ty Alexander

Sandy Aldern
Sandy Aldern

Michelle Bean
Michelle Bean

Brandon Brooks
Brandon Brooks

Ashley Foos
Ashley Foos

Tracy Ibarra
Tracy Ibarra

Justin Kerley
Justin Kerley

Jenny Powelka
Jenny Powelka

Adam Starr
Adam Starr

Ashley Talebi
Ashley Talebi

Michelle Tucker
Michelle Tucker

Niki Veldman
Niki Veldman

Marissa White
Marissa White

 

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