We believe personal training is our opportunity to empower you physically and mentally along your personal wellness journey.
Our trainers COMMIT:
- to be professional & provide a non-intimidating environment
- to motivate and support
- to create individualized and innovative programs
- to teach proper technique and ensure safety
- to keep you accountable
How to Set Up & Use Popular Strength Machines
Watch as RAC Personal Trainer Marissa White leads you through a few popular machines at the club. See how to set up and properly use each machine to get the most from your workout.
Personal Training Pricing
Get the individual attention you need to reach your goals. A certified personal trainer will focus on YOUR needs and create a fitness plan tailored to YOUR body.
- 1st Time Client Special: 3 Full Sessions for $135
- Half Session: $45
- Full Session: $60
- 8 Pack: $300
- 16 Pack: $520
- 6 Pack: $330
- 12 Pack: $600**
- 24 Pack: $1080***
**indicates that these packages can be divided up into payments.
Training Programs & Specials
Infusing functional exercises with boxing mit workouts. This traditional training is your chance to work with the 2012 NYC Heavyweight Golden Gloves Champion Paul Nevarez! Fitness assessment will be scheduled upon sign up to address any postural imbalances throughout the body.
1-on-1: 3 (60 minute) sessions: $135 or 1 (60 minute) session: $45
Small Groups (2 or 3 participants): 1 (60 minute) session: $40
*Purchase at the front desk. Schedule your sessions by contacting Paul at PaulNevarez@gmail.com. Offer valid till 9/30/15.
Ready for the summer? Lets build a lean physique with 1-on-1 sessions that will mix weight training with high intensity interval training to give you the toned body you’ve been working for. Package will also include weekly email newsletter with fitness tips, motivations, and recipes.
24 (60 minute) sessions: $880; 15 (60 minute) sessions: $600
*Purchase at the front desk. For more information contact Niki at email@example.com.
REV Up Your Workout
Looking for a way to “REV” up your workout? Join Tracy for quick cardio and/or toning challenges. 1-on-1 Training in 30 minute sessions. With Personal Trainer Tracy Ibarra.
12 (30 minute) sessions: $420, 24 (30 minute) sessions: $720*
*expires one year from date of purchase. Offer valid till 12/31/15.
Basics & Beyond
New to exercise or want to get back to basics? This program is for you. Introduce/Re-introduce yourself to basic cardio & toning exercises. Focus on form & safety; discuss different muscle groups; perform specific muscle group exercises. After 6 to 8 sessions we’ll add challenges, add intensity and confirm your progress.
12 (1 hour) sessions: $570 ($12.50 savings per session).*
*2 sessions per week for 6 weeks OR 1 session per week for 12 weeks. Offer valid till 12/31/15.