We believe personal training is our opportunity to empower you physically and mentally along your personal wellness journey.
Our trainers COMMIT:
- to be professional & provide a non-intimidating environment
- to motivate and support
- to create individualized and innovative programs
- to teach proper technique and ensure safety
- to keep you accountable
How to Set Up & Use Popular Strength Machines
Watch as RAC Personal Trainer Marissa White leads you through a few popular machines at the club. See how to set up and properly use each machine to get the most from your workout.
Personal Training Pricing
Get the individual attention you need to reach your goals. A certified personal trainer will focus on YOUR needs and create a fitness plan tailored to YOUR body.
- 1st Time Client Special: 3 Full Sessions for $135
- Half Session: $45
- Full Session: $60
- 8 Pack: $300
- 16 Pack: $520
- 6 Pack: $330
- 12 Pack: $600**
- 24 Pack: $1080***
**RAC Members can divide this package into two payments. ***RAC Members can divide this package into three payments.
When scheduling your session(s), please allow 24 hours prior to appointment when booking. We ask that all sessions be canceled at least 24 hours prior to the scheduled appointment time. If 24 hour notice is not given, you may be charged for your session.
Group Training Pricing
Do you enjoy working out with friends? Whether a group of 2 or 4, our trainers will create a workout to suit everyone’s needs while reaching for goals together. Form a group and reach out to the trainer of your choice to get started.
- Group Of 2 or More: $40/session per person
*Not a RAC Member? Not a problem. We offer non-member rates for individual and group training sessions. Please contact firstname.lastname@example.org for complete rates and details.
Personal Training Programs
Running Form with Ashley Foos
Improve your running in 90 minutes! There is a correct way to run! Take your running to the next level of efficiency through proper form and functional exercise. Race ready and injury free running with “Run Right” Master Coach & running specialist Ashley Foos.
- Video analysis to break down your running form
- Running drills to fix form & foot strike
- Corrective functional exercises to compliment your routine
- Self-care tips; stretches and foam rolling techniques
- Discussion of your running goals and general training/nutrition strategies for achieving them
1 90 Minute Sessions: $85/members, $95/non-members
Purchase at the front desk. Schedule directly with Ashley at email@example.com.
Functional Movement Screen (FMS)
A 30 minute assessment with a RAC Certified Personal Trainer, Justin Kerley, Ashley Talebi, or Marissa White. The Functional Movement Screen is a series of measured movements to determine clients’ strengths and weaknesses. Client is given a score to determine the risk of injury and measure the strength of their foundation.
1 (30 min) Session: $20/members
Purchase at the front desk and book online via BOOK IT NOW under PERSONAL TRAINING & select “FMS”. For more information email firstname.lastname@example.org.