Degrees & Certifications

  • B.S. Kinesiology  – University of Nevada at Las Vegas
  • M.S. Kinesiology – University of Nevada at Las Vegas
  • NASM Certified Personal Trainer
  • CPR/AED & First Aid Certified

Specialties & Area of Expertise

  • Boot camps & small group training
  • Sport specific training
  • Core stabilization training
  • Plyometrics & HIIT
  • Balance & agility
  • Weight loss & nutrition
  • Functional training
  • College soccer athlete

Hobbies & Interests

  • Playing & watching sports
  • Hiking & outdoor activities
  • Traveling
  • Going to concerts
  • Cooking new healthy recipes

Training Philosophy

“1% better everyday.”

Success does not happen overnight. Be patient and invest in the process of your self-growth. I believe the best way to reach health and fitness goals is to implement and sustain small positive lifestyle changes on a daily basis that overtime help create a better version of yourself.

“Whoever wants to reach a distant goal must take small steps.”