MOVNAT COMING SOON TO THE RAC
What is MovNat? MovNat is the official coaching method, fitness program and certification system developed by Erwan Le Corre for Natural Movement. It is way of exercise, fitness, functional rehabilitation, and physical education.
FREE Demos being held this week! Tuesday (10/28-10/31) - Friday at 5:30pm in the TRX area.
HOLIDAY HEALTH BOOT CAMP
November 13 - 25 & December 1 - 19 (no class on Thanksgiving 11/27)
Tuesdays & Thursdays | 6:30-7:30am | Studio 1
Staying healthy during the holiday season is not an easy task. Ten classes; Low impact; High intensity; Focus on core development and functional strength training led by Personal Trainer Tom Miller. Great for all ages and ability levels - modifications will be provided.
10 Sessions for $120 OR add a 30 minute pre & post assessment for $150.
Purchase at the front desk and sign up online via BOOK IT NOW.
LET'S FLY AWAY REFERRAL PROGRAM
October 1 - December 15
Refer a new member to the RAC and be entered to win a $500 Airfare Voucher.
*New member requires 12 month membership agreement. See membership for details. Some restrictions may apply.
JESSIE DUNLAP BACK FOR ONE DAY ONLY
Friday, November 21st | 9:00am - 6:00pm
Schedule your massage appointment with Jessie today - space is limited. To schedule your appointment, contact the front desk or book online via VOLO.