1. Scholarship Winner Update: Q&A with Henrietta

    We are almost halfway through the year, so we wanted to check in with Henrietta Tindall, the winner of our 2019 RAC Scholarship. Last time we caught up with Henrietta, she eagerly described her goals of running a half marathon at Disney World, but needed help making a plan of action. Here’s how her year with RAC personal trainer Niki Veldman and nutrition planning with Colorado Nutrition has bee…Read More

  2. Meet Henrietta – Our ’19 RAC Scholarship Winner!

    There are some people that when we meet them, we like them instantly. That was exactly the case with Henrietta Tindall and her application for the 2019 RAC scholarship. Her video submission was the first we watched, and while each and every applicant impacted and impressed us in some way, Henrietta’s story stuck with us. Once we offered her the RAC Scholarship, which includes a year of personal …Read More

  3. Tribe Team Training At RAC!

      Tribe Team Training already boasts thousands of members from all around the globe, and in the new year, it’s coming to Raintree Athletic Club too.  While RAC already offers a wide variety of group fitness programs, the addition of Tribe Team Training will fill the small group training niche for which many have been waiting. So, what is the big deal with Tribe Team Training then? In short, th…Read More

  4. Annie Carey – 2018 RAC Scholarship Winner!

    By Nikki Halvorsen Each year, Raintree Athletic Club offers up the RAC Scholarship to one deserving club member. The RAC Scholarship entitles the recipient to 12 personal training sessions, nutrition education and planning, and a whole year’s worth of support to help him or her achieve their health and wellness goals. As 2018 comes to a close, we checked it with last year’s scholarship winner,…Read More

  5. Top 5 Best & Worst Halloween Candy Choices

    It seems like the Halloween candy displays in the stores come out earlier and earlier each year, and now that we are over halfway through October, the Halloween chocolate temptations are out in full effect! Life is all about balance, so we say: enjoy the candy! If you are particularly concerned about breaking the calorie-bank with all those fun-size options, we’ve done the legwork for you. Here …Read More

  6. Supporting Mental Health with Healthy Exercise Habits

    By Nikki Halvorsen We talk a lot about improving our health in the fitness industry, for obvious reasons, but too often, mental health is omitted from the conversation. While some people may feel there is a stigma surrounding mental health issues, there has been a push in recent years to end that embarrassing or shameful feeling. Mental health plays a huge role in overall health and wellness, and …Read More