1. Win a $250 Southwest Airlines Gift Card!

    Our Summer Group Fitness Challenge returns for 2016 bigger and better than ever! Attend 8 pre-selected classes per month in June, July, & August! Complete 1 month and receive a RAC T-Shirt! Compl…Read More

  2. Staying Fit: Road Trip Edition

    Summer is full of vacations, parties, and barbeques, making it hard to keep health and fitness in mind on a regular basis.  Like many other Americans, summer road trips are an annual tradition in my …Read More

  3. Movies That Matter: American Addict

    Marilyn Monroe, Elvis Presley, Michael Jackson, Whitney Houston, Heath Ledger, Phillip Seymour Hoffman… famous names share a common tragedy. America is less than 5% of the World’s population b…Read More

  4. Why healthy people get cancer, too

    Join us for a free seminar with Alene Nitzky, Ph.D., RN, OCN, & founder of Cancer Harbors. Discussion points include: What cancer is How & why it happens to healthy people What happens if you …Read More

  5. Students! Make RAC your gym this summer!

    School’s out for summer! You know what that means? Well… sunshine, swimming pools, and summer outings — yes. But, you may also need a new gym for the summer months. For you CSU, Front Range, and…Read More

  6. Pilates Spine Corrector Workshop

    Work with Infinity Pilates Instructor Liz Lubke to improve your posture, lengthen and strengthen the spine, and increase overall core strength. This 4 week workshop starts in June! Classes will work …Read More

  7. Spring into Home-Grown Nutrition

    It’s almost May in Colorado and while we have seen snow in June before, it’s planting season for you home-growers out there. It’s tricky to know exactly when to plant in Colorado, but the result…Read More

  8. Private Pilates Sessions with Sienna

    Sienna’s introductory special has been extended! Experience the Pilates Method for the first time or expand your practice with a personalized session. Let certified instructor Sienna Fry lead yo…Read More

  9. FIERCE®: Functional & Fit, Independent, Energized, Restored, Confident, & Empowered

      Fierce.  For those whose lives have been touched by cancer, this word is more than appropriate to describe the ways in which people change in the face of illness.  But there is more to being FIER…Read More

  10. New TRX Classes Beginning in May

    Looking for something to add to your weekly workout routine? How about a total body workout that will build strength, flexibilty and balance in 30 minutes? TRX Speed Basics Tuesdays 5:30-6:00pm Focus …Read More