Looking for a quick,  high intensity workout after your Monday?

Join Greg Churchman, every Monday at 6:30pm beginning November 6th for Cycling Intervals. This 30 minute HIIT format will push you to have a high calorie burn in just 30 minutes. A fun instructor and motivating playlist will make the time fly and start your week off on the right foot.

No sign up necessary.

Leave a Reply

Your email address will not be published. Required fields are marked *