Raintree Athletic Club

Running Form Ashley FImprove your running in 90 minutes! There is a correct way to run! Take your running to the next level of efficiency through proper form and functional exercise. Race ready and injury free running with “Run Right” Master Coach  & running specialist Ashley Foos.

Session includes:

  • Video analysis to break down your running form
  • Running drills to fix form & foot strike
  • Corrective functional exercises to compliment your routine
  • Self-care tips; stretches and foam rolling techniques
  • Discussion of your running goals and general training/nutrition strategies for achieving them

1 (90 Minute) Session: $85/members, $95/non-members
Purchase at the front desk. Schedule directly with Ashley at a.foos089@gmail.com.

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