Fit & Healthy
At Raintree our focus is to improve your overall health and not just focus on the number that shows on the scale. Find some great information on nutrition, inspirational stories of success and events that will give you a grasp on what a "healthy image" really is.*
FIT & HEALTHY HELPFUL LINKS
Live Well Colorado - This interactive website is a great tool to put you on the right path to health!
FIT & HEALTHY RECIPES
Motivational Tips - Motivation is one of the most common reasons people don’t use their gym memberships. It seems like we start with great intentions to set out reaching our fitness goals and then after a month or so we lose motivation.
Can You Stay For Dinner? Blog - A great story about finding what exercise works for you! Find inspiration with Andie Mitchell's amazing transformation story.
Email YOUR inspirational story to firstname.lastname@example.org and you could be featured here for our RAC members to share in your success.
RAC FIT & HEALTHY EVENTS
Check out this section of Fit & Healthy to find the most recent events happening for RAC members.
- FREE Blood Pressure Checks - Get to know RAC Personal Trainer Marissa White during the month of May. Ask for fitness tips, questions about workouts, get your blood pressure checked, or learn your body fat percentage just by stopping by the lobby during the following times:
- Friday, May 3rd 4:00-5:00pm
- Friday, May 17th 10:00-11:00am
- Wednesday, May 22 5:00-6:00pm
- Monday, May 27th 5:00-6:00pm