Bust nutrition myths and build better habits at our FREE Nutrition Workshop with RAC personal trainer, Lindsey, designed to help you make confident, realistic food choices that fit your lifestyle. No fad diets, just practical tools, clear guidance, a take-home printout, and a healthy recipe to help you start the year feeling your best! Location: […]

Join Onward Physical Therapy for a free Pelvic Floor Workshop, where you’ll learn how pelvic floor health impacts strength, stability, and everyday movement. This informative session offers practical tips and expert guidance in a supportive, approachable setting. Location: Enlighten Studio SIGN UP HERE

Join RAC cycling instructor, Greg, for some soulful tunes during your mixed conditioning cycling workout. Great for all fitness levels! Location: Cycling Studio

Learn cycling tips from RAC instructor, Greg, as he breaks down proper form, pedal efficiency, and riding strategies for all levels! Location: Cycling Studio

Discover the power of strength training in our BODYPUMP Technique class! This energizing and informative workshop teaches you the basics of barbell moves and technique, setting you up for success in building strength and confidence. Location: Studio 1

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs. to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Movie: Beauty and the […]

Learn simple, science-backed strategies for staying strong, mobile, and energized as you age. Walk away with practical tools you can start using right away to support a healthier future. This workshop is free to all! Location: Studio A at ALIVE SIGN UP HERE

Join Raintree yoga instructor, Sasha, at the remarkable Drala Mountain Center for a powerful two-night experience designed to help you shed limiting beliefs and awaken your abundance mindset. Step into the new year feeling grounded, intentional, and open to all that is possible in 2026 and beyond! HERE'S WHAT AWAITS YOU: - Two nights, two […]

Impact Chiropractic is popping up at Raintree with FREE spinal screenings and health consultations, a quick, easy way to see how your body’s really moving. Stop by, get checked, and learn how to feel better, move better, and train smarter! Location: Front lobby area

Step onto the mat and into a world of calm, strength, and stretch with our Intro to Yoga class! Perfect for beginners, this session blends gentle poses, deep breathing, and mindful movement to ease tension and build confidence. You’ll leave feeling centered, a little taller, and ready to namasté your way through the day! Location: […]

Unleash your inner warrior in BODYCOMBAT Technique! Learn the fundamentals of this high-energy, martial arts-inspired workout, where you'll master powerful moves and build confidence in a fun and supportive environment. Location: Studio 1

Need some time out on the town, or to yourself? 5-8 PM bring in your kids ages 1-11 yrs to the Treehouse Team to enjoy a movie with some pizza and juice! Call 970-490-1300 to book! Pre-booking required. $1 per minute for late pickups to be paid in cash at pickup. Movie: Lady and the […]