Hold yourself accountable over the holiday season! Avoid unwanted weight gain from tempting treats & holiday travels PLUS win prizes along the way.
Join this motivational team led by Personal Trainer & Nutrition Counselor Ashley Talebi!
- Health tips & Support: healthy recipes, workout ideas, & motivation
- weekly facebook check in required
- Pre & post CHALLENGE weigh in to track progress (must be posted on the Facebook private group page by Friday at 5:00pm each week. Stay within 2 lbs of base weight to qualify for prizes, proof of weigh ins required).
- Grand prize: 3 free 30 min. PERSONAL TRAINING sessions (participant with the greatest percentage of weight loss.)
- T-shirts for all successful participants
HOW TO JOIN:
- Email Ashley.Talebi@gmail.com before November 24th with the subject line “I commit to stay fit.” Please include your full name, preferred email address, picture proof of weigh-in #1, and health goals for the season.