Aquatics

Raintree provides a variety of programs devoted to aquatic education for lifelong safety, fun and health. The body is almost weightless in water, which makes it ideal for increasing body strength, power and agility. We strive to provide our members with the resources to achieve their swimming and fitness goals.

The aquatics program at the RAC offers members a multitude of programs to enhance any workout program or routine. We have a 25-meter pool with four lap lanes, a hot tub, a dry sauna and a steam room. Regardless of schedule, there is always one lane available for the avid swimmer to use.

Raintree Athletic Club partners with Eager Beaver Swim School to oversee all swim lessons and swim team programs. For more information about Eager Beaver Swim School and to register please visit www.eagerbeaverswimschool.com. 

Class Schedules Click for links to downloadable PDF's

• Pool Schedule - FEBRUARY

only one lap lane available at this time

Class Descriptions

Click a title below to reveal descriptions

Open Swim

Pool is open for all members to use.

Thunder & Lightning

Use the power of kickboxing, interval training, and high low cardio for an amazing water workout that will increase muscle strength, endurance and balance. Join the fun and challenging workout, appropriate for any fitness level.

Water Training with Intervals

An invigorating fun water workout that begins with an active warm up then transitions to energizing intervals with music and water resistant tools. Complete the workout with isolated core training and stretching. This workout accommodates all levels.

Armed & Dangerous

Enjoy this fun and invigorating class that will change the shape of your body. By utilizing a variety of equipment you will tone your upper and lower body for a complete body workout.

Water Boot Camp

Enjoy this fun and energetic workout in the water. Cardio intervals and strength training will help you keep up your endurance without impact on your joints. This class is fun for all ages!

Jump In

Jump In is a complete workout focused on all the muscle groups but without the impact of land based exercise. This class will increase aerobic and muscular endurance and improve flexibility while minimizing stress on the body. Whether you want to lose weight, recover from an injury, or just have fun, this workout is for you!

Cross Training

Give your joints a break! Come train in the water for a great cardio but low impact workout.

RAC FAQs

What do I wear?

Proper swimming attire is required. Goggles are recommended and swimming caps or shoes are also permitted.

How early do I need to arrive before a class? 

If it is your first class, please arrive 15 minutes before the scheduled start time and ask the instructor if there are any last-minute preparations that need to be done. If you are returning, please arrive at least five minutes before the scheduled start time.

How long is a class?

Aqua aerobics classes run 45-60 minutes in length.

How difficult are the classes?

You will be able to move at your own pace throughout the class.

How old should a child be before starting swim lessons?

There is no set age, however we recommend that parents begin the swimming process soon after a child is born. The earlier a child is introduced to the water the less chance they have of developing aquaphobia.

Why choose Eager Beaver swim lessons at Raintree?

Our unique program introduces children to the exciting world of swimming in a non-threatening, child-centered, fun and safe environment. We provide year round, small class instruction in our warm water swimming pools to children of all ages. We offer open enrollment allowing you to enroll your child at anytime during the year. We believe once-a-week, year round, half-hour lessons are the best way to achieve success with young swimmers!